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Bineet Bose

Apr 11, 2020
10 min

Meditation for beginners

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Carbamide Forte Fat Burner for Men & Women | Weight Loss Support - 60 Veg Tablets

Bineet Bose Fitness

Sep 1
2 min

Carbamide Forte Fat Burner for Men & Women | Weight Loss Support - 60 Veg Tablets

Carbamide Forte Fat Burner for Men & Women | Weight Loss Support - 60 Veg Tablets HIT THE LINK TO BUY THIS PRODUCT ...

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Bineet Bose Fitness

Aug 28
2 min

How to get rid of unhealthy eating habits

Getting rid of unhealthy eating habits can be challenging, but with dedication and a systematic approach, you can make positive changes...

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How much protein a bodybuilder needs to build muscle ?

Bineet Bose Fitness

Aug 12
2 min

How much protein a bodybuilder needs to build muscle ?

The protein needs of a bodybuilder can vary depending on factors such as their goals, training intensity, body weight, and overall diet....

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Bineet Bose Fitness

Aug 7
2 min

How to get big biceps ?

Developing big biceps requires a combination of targeted exercises, proper nutrition, and consistency. Here are some tips to help you...

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Bineet Bose Fitness

Jul 31
2 min

Tips what to eat and what to avoid during monsoon season .

Monsoon season brings with it a higher risk of food-borne illnesses, so it's important to be mindful of what you eat during this time to...

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Bineet Bose Fitness

Jul 31
0 min

Keep Going .

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Bineet Bose Fitness

Jul 29
3 min

Weight Loss: Your Journey to a Healthier You By Bineet Bose

Weight Loss: Your Journey to a Healthier You Losing weight can feel like an overwhelming and challenging task, but with the right...

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Bineet Bose Fitness

Jun 11
1 min

What are some healthy snack options that are easy to prepare?

There are plenty of healthy snack options that are easy to prepare and can be made quickly. Here are some ideas: 1. Hard-boiled eggs:...

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During the summer we get more dehydrated why ?

Bineet Bose Fitness

Jun 11
1 min

During the summer we get more dehydrated why ?

During the summer, we are more likely to become dehydrated because of the warmer temperatures and increased physical activity. When we...

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Bineet Bose Fitness

Apr 22
1 min

Obesity is killing you

. . . . . #obesitykills

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Obesity
Are dieting and starvation the same? 📣Content By Bineet Bose

Bineet Bose Fitness

Apr 14
2 min

Obesity Are dieting and starvation the same? 📣Content By Bineet Bose

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Bineet Bose Fitness

Feb 23
1 min

Let’s talk About Heart Burns

Let’s talk About Heart Burns Heartburn is a burning feeling in the chest caused by stomach acid travelling up toward the throat (acid...

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Quick ⚠️ warning , cleansing can feel extreme but is yet effective 🧿

Bineet Bose Fitness

Oct 18, 2022
1 min

Quick ⚠️ warning , cleansing can feel extreme but is yet effective 🧿

Quick warning, cleansing can feel extreme but is yet effective 🙌 Why cleanse? Even though your body naturally detoxes every day, there...

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𝐖𝐡𝐚𝐭 𝐀𝐫𝐞 𝐓𝐡𝐞 𝐁𝐨𝐝𝐲 𝐎𝐫𝐠𝐚𝐧 𝐀𝐟𝐫𝐚𝐢𝐝 𝐎𝐟❓
➡️ Bineet Bose

Bineet Bose Fitness

Oct 14, 2022
1 min

𝐖𝐡𝐚𝐭 𝐀𝐫𝐞 𝐓𝐡𝐞 𝐁𝐨𝐝𝐲 𝐎𝐫𝐠𝐚𝐧 𝐀𝐟𝐫𝐚𝐢𝐝 𝐎𝐟❓ ➡️ Bineet Bose

TAKE CARE OF YOUR BODY PART... 1) The *STOMACH* is injured when you do not have breakfast in the morning. (2) The *KIDNEYS* are injured...

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7 health facts women need to know #bineetbose

Bineet Bose Fitness

Sep 26, 2022
2 min

7 health facts women need to know #bineetbose

During Women’s Health Week our aim is to raise awareness to some of the health issues that disproportionately affect women and where...

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5 Reasons Why Eating Pickles Is Good for Health

Bineet Bose Fitness

Aug 30, 2022
4 min

5 Reasons Why Eating Pickles Is Good for Health

Is every morsel of food that we put into our mouths a grenade waiting to go BOOM? Going by the flood of dietary advice available, it...

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Bineet Bose Fitness

Aug 29, 2022
1 min

Benefits of yoga .

#benefitsofyoga #bineetbose

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Bineet Bose Fitness

Jul 15, 2022
1 min

Benefits of Walnuts

Walnuts have many characteristics that make them an excellent food for healthy skin. They’re a good source of essential fatty acids,...

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8 Keto Diet Myths and Facts: What You Need to Know

Bineet Bose Fitness

Jun 8, 2022
2 min

8 Keto Diet Myths and Facts: What You Need to Know

Although the conversation about the Ketogenic diet is widespread, many people still find it challenging to tell what is fact or fiction....

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