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Believe in yourself .

Bineet Bose

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TESTIMONIALS

How much weight can I lose in 3 months?

A safe, healthy, and realistic goal is to lose 0.5-to-1% of your body weight per week, which is around 1-to-2 pounds of weight loss per week for most people. In other words, you can expect to lose 12-to-24 pounds in a 3-month period.

Testimonials

"Thanks to Bineet Bose Training, I lost 30 pounds and found a healthier, happier me!"

Bineet Bose

“Health is the real wealth of a nation.” “An active India is a vibrant India.” “Join the fitness revolution, transform India.” “Fitness is not a destination, it's a way of life for a fit India.” “Invest in your health today, for a better tomorrow.”

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