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Top Fat Burner that will help you to loose weight Faster .

Guide to Fat Burner Supplements

With the increasing prevalence of obesity, fat burner supplements have gained a lot of attention in terms of its credibility. However, a lot more misconceptions have also been attached to its usage. Luckily, none of the misconceptions have gained scientifical approval.

What are fat burners?

Fat burners are supplements in the form of capsules, tablets, powder or liquid, which claim to reduce body fat by various mechanisms, such as:

  • Increasing metabolism,

  • Impeding fat absorption,

  • Enhancing fat oxidation,

  • Encouraging long- term habituations of fat metabolism, etc.

What are fat burners used for?

Fat burners serve the following purposes-

  • Promote weight loss by several techniques as mentioned above.

  • Boost energy levels.

  • Restrain appetite, which decreases food intake.

  • Cause a rise in body temperature, which further helps in burning more fat.

Types of fat burners:

There are different types of fat burners available in the markets, the first two being the most common ones.

1.) Thermogenic fat burners:

Thermogenic fat burners are the ones that contain stimulants, such as caffeine, capsaicin, theacrine etc. Stimulants basically raise body’s metabolic rate by producing heat inside the body. This rise in the metabolic rate leads to faster weightloss. These are the fat burners that provide the fastest results, but these should be used with most precautions. Long term usage is not at all recommended, as well as people with any medical history should completely avoid them.

Best Selling- Nutrex Lipo-6 Black Ultra Concentrate, etc.

2.) Non- Thermogenic fat burners:

There are fat burners which are free from stimulants, i.e. they do not contain any ingredients that produce heat inside the body to raise the metabolism.

Best Selling- EVLution Nutrition LeanMode Powder, etc.

3.) Carb Blockers:

Most foods eaten regularly are rich in carbohydrates, and one cannot omit having carbohydrates completely. Moreover, the carbohydrates that the body is not able to utilize are stored as fat. Having carb blockers impede the carbohydrate digesting enzymes, which allows the carbohydrates to be excreted from the body without providing any calories or adding to fat.

Best Selling- HealthAid GarciaSlim, etc.

4.) Appetite suppressants:

These are fat burners that help in losing weight by reducing hunger and appetite, which leads to satiety after having small amount of foods.

Example- Fat burners containing Cayenne, Grapefruit essential oil, etc.

5.) Thyroid regulating fat burners:

If the thyroid gland is not working properly, it is linked with weight gain. Thyroid regulating fat burners provide the body with chemicals that balance the functioning of thyroid and hence support weight loss.

Example- BioCor Nutrition Thyro-T2 Thyroid Stimulant Free Fat Burner, etc.

6.) Fat blockers:

Fat blockers work the same way as carb blockers, they prevent the proper digestion and absorption of fats in the body.

Example- Fat burners containing Orlistat, Rimonabant, etc.

7.) Cortisol blockers:

Cortisol is a stress hormone, which is very common to be on the higher side these days. Higher levels of Cortisol create an urge for fats and sugar in the body, which in turn leads to fat.

Example- Fat burners containing L- Carnitine, Ginseng etc.

Who should use Fat Burners?

Fat burners are not for everyone. People with any medical conditions, especially hypertension, heart disorders or diseases, diabetes, neurological, gastrointestinal disorders etc, should completely avoid having fat burners. Secondly, people losing weight sufficiently by following a proper diet and exercise schedule also need not consume fat burners. Only individuals, who are finding it difficult to lose weight through a lifestyle regime may choose to have fat burner supplements for short durations, provided that they don’t have any underlying medical condition.

Usage and Precautions:

Fat burner is not something to be added to regimes permanently. Most supplements should be consumed in cycles (except whey proteins), but fat burners most sincerely need to be consumed in cycles. The reason behind this is, long term usage of fat burners creates a setback and body stops getting much affected by the supplement. This results in no weightloss even while being on a fat burner, when being on it for more than the recommended intervals. Fat burner in general should not be consumed for more than 4-6 weeks at a time.

Fat burner should also be used keeping in mind certain precautions:

  • Do not consume fat burner at night before sleep.

  • Do not consume a higher dosage than recommended.

  • Do not carry on having them in continuation for long term.

  • Do not assume fat burners to be a short- cut or a substitute of weightloss diet and exercise regime, doing this will not help you achieve your target.

  • A lot of fat burners claim to be best taken empty stomach in the morning, however many of them contain ingredients which might be harmful when consumed empty stomach. Moreover, the body's metabolism is already high in the morning, so it is not required.

Side effects of Fat Burners

It is not the case with everyone but some people with a pre-existing medical condition might face some side effects associated with fat burners such as:

  • Increased heart rate

  • Increased Blood pressure

  • Anxiety

  • Insomnia

  • Some fat burners from inferior or unapproved brands might contain some cheap unknown ingredients to get faster results, but these might lead to long term health complications. It is extremely essential to choose fat burners from appropriate brands.

  • In extreme cases, they may adversely affect body organs such as liver, kidney, etc.

To avoid the risk of fat burners, it is best advised to never Overdose and self -supplement. Best practice is to consult a health-care provider to get the dosage customized.


The best advice about fat burners would be, have them only if you are unable to achieve your target in absence of fat burners. However, it is not something that comes with danger but should be used only when required, in the recommended dosage, in small cycles and accompanied by an appropriate diet and exercise schedule to ensure safety and best results

Sinew Nutrition Natural Fat Burner

About this item

  • Best Fat Burner Supplement: Sinew nutrition Fat Burner 5X is formulated to help reduce body fat, increase energy and enhance metabolism

  • Key Ingredients: Sinew Fat Burner 5X has ingredients like Green Tea, L-Carnitine, CLA, Green Coffee & Garcinia Cambogia Extract which are known for breaking up the fat cells present in the body

  • Fuel Up Your Workout:- Sinew Nutrition Fat Burner 5X helps in boosting your energy levels for an energising and a calorie burner workout

  • Increases Metabolic Rate: Sinew Nutrition Fat Burner 5X is known for increasing your metabolic rate which then promotes weight loss and gives desired results in less time

  • 100% Vegetarian: Fat burner 5X is made up of only pure ingredients and has zero fillers, zero binders, zero artificial ingredients

  • Country of Origin: India

Healthvit Keto Fat Burner With Garcinia

About this item

  • SUPPORTS HEALTHY WEIGHT LOSS: KETO is a fat‐burn system that merges the synergistic power of 4 fat burning ingredients. Thermogenic ingredients in this concentrated proprietary formula are scientifically proven to boost your metabolism so that you burn calories and fat quicker.

  • ENHANCE ENERGY AND FOCUS: Ketosis is a state that your body enters to uses excess fat for energy instead of carbohydrates. This results in rapid removal of excess weight, and also increases energy, reduced hunger and appetite, better mental focus. While still eating your favorite foods.

  • ENERGY BOOSTER: Ketosis is a state that your body enters to uses excess fat for energy instead of carbohydrates. This results in rapid removal of excess weight, and also increases energy, reduced hunger and appetite, better mental focus. While still eating your favorite foods.

  • PROMOTES HEALTHY METABOLISM: A fast, healthy metabolism is Key to losing out. Our Product supplement works with your body to help boost your metabolism. So, you burn more calories and lose more weight. It acts as a brain energy supplement too. So when you buy this blend you get both a weight loss supplement and also a supplement for brain energy. You can only get better using this blend.

Muscletech Hydroxycut Hardcore Next Gen Capsule

About this item

  • Hydroxycut hardcore next gen is a powerful formula based around the scientifically studied key ingredient C. canephora robusta to help support weight loss

  • Features potent doses of key ingredients in unique, never-before-seen combinations to deliver the ultimate sensory experience

  • Great for stacking with other muscletech supplements like nitro-tech 100% whey gold and platinum multi-vitamin

  • Designed for active men and women who are looking to lose weight and boost their energy

  • Do not exceed 4 capsules in a 24-hour period. Avoid snacking and drink 10 glasses of water each day. Avoid usage within 5 hours of bedtime

  • Country of Origin: United States

Muscleblaze Fat Burner

About this item

  • MuscleBlaze MB BURNER is a revolutionary blend of green tea and grape fruit extract

  • MuscleBlaze MB BURNER helps to stimulate your body's metabolism

  • It helps in keeping you full for a longer span of time, helping in lowering craving for unhealthy food

  • MuscleBlaze MB BURNER helps to enhance fat burn rate naturally

Naturyz Lean Cutz Thermogenic Fat Burner

About this item

  • Each Serving of 1 Tablet contains 500mg Acetyl L Carnitine, 250mg Green Tea Extract, 200mg Caffeine, Garcinia Cambogia, Green Coffee Bean Extract & chromium.

  • 100% Natural and safe ingredients

  • Naturyz LEAN CUTZ Thermogenic Fat Burner with 500mg Acetyl L Carnitine, Green tea Extract, Garcinia Cambogia, Green Coffee Bean Extract, Caffeine & Chromium for Weight Management 60 Tablets



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