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Masala omelette for weight loss

The masala omelet. So you can eat some salad on the side of the omelet actually if you like. Some lettuce, tomato, cumber. I personally don’t have issues with carbs from vegetables and I think they are ok. In terms of substitutes here there is nothing. You can omit ingredients if you don’t like something. So perhaps you don’t like coriander, skip it. You don’t have turmeric at home, leave that out. You can also turn this into a scrambled egg instead of an omelet. In terms of cooking fat if you don’t have ghee, avocado oil, bacon fat, butter etc are all fine. As for the cheese, use any that you like.


Breakfast - Masala Omelet

  • 3 Eggs

  • 20 grams Cheese

  • 20 grams Red onion

  • 1 Tbsp Heavy Whipping Cream

  • 1/2 Tsp Tumeric

  • 1/2 Tsp Kashmiri Red Chilli Powder

  • 1 Tbsp Ghee

  • Salt & Pepper to taste

  • Coriander

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